Yoga Journey • Nepal

Kathmandu: City of Gods and Stupas

Our journey begins in the capital of Nepal.
Kathmandu – once a lake, is today a fascinating cultural hub. We will visit impressive temples, stupas, and Buddhist monasteries, stroll through the narrow alleys of the old town, and be inspired by the rich craftsmanship, architecture, and spiritual atmosphere.

Pokhara: Lake, Mountains, and Gentle Adventures

We continue our journey by plane to Pokhara, the city by the lake – the starting point for our gentle trekking tour.Here we will visit a school and a women’s project, explore local markets, and prepare for our trek.

In the following days, we will hike through the mountain world up to about 3,000 meters – accompanied by magnificent views and moments of quiet awe. The trek is manageable for all ages and fitness levels.

Return to Pokhara: Regeneration & Sounds

Back in Pokhara, we enjoy time to relax: soothing massages, a sound and gong concert, walks along the lakeshore, or optional activities such as paragliding, helicopter, or balloon flights over the Himalayan peaks.

Chitwan National Park: Pure Jungle Experience

We continue to Chitwan – to the biodiverse national park in southern Nepal. We will experience a sunrise jeep safari, paddle through quiet rivers by canoe, and spend a night on a watchtower in the middle of the jungle. With a bit of luck, we might spot rhinos, crocodiles, and other wildlife.

Lumbini: In the Footsteps of Buddha

Before returning to Kathmandu, we visit Lumbini – the birthplace of Buddha. Here we immerse ourselves in the story of Prince Siddhartha, who became the Buddha – and learn more about the origins of Buddhism.

Services Included

Yoga & Meditation: Your Time Out for Body and Soul
The journey is accompanied by daily yoga sessions and meditations – sometimes gentle, sometimes invigorating, but always mindful. Whether you are experienced or just starting out – you are welcome, just as you are. The sessions are led by Veer, our Nepali yoga teacher, and Kavita.

I first met Veer as a young boy during a school performance in Rishikesh and later reconnected with him as a fellow yoga teacher. He teaches traditional yoga and leads retreats in India and Nepal.

By participating in all yoga and meditation programs, you have the opportunity to complete the trip with an exam to become a certified Yoga and Meditation Instructor. More information available upon request.

Investment:

Investment: €1,850

Included:

• Accommodation in various categories (double room)
• Entrance fees
• Yoga & meditation sessions
• Local guides
• Breakfast, full board during the Poon Hill trek, and half board during the jungle tour

Additional costs:

• Transfer from/to Kathmandu airport to the first and last hotel
• Flight to and from Kathmandu (budget-friendly flights availabe with early booking)
• Domestic flights
• Meals in Kathmandu and Lumbini

Suitable for:
All age groups, no special requirements needed

Optional activities:
Paragliding, balloon flight, helicopter flight, massage